Sharon MortimerIn Hypnotherapy, Reiki
Yoga, Hypnotherapy and Reiki –
HPD DSFH MNCH (Reg.) MAfSFH MCNHC GHR Reg. GQHP
Hello, my name is Sharon and I am passionate about the health benefits holistic therapies and practices can bring, both physically and mentally. I am a friendly approachable person who enjoys meeting people and helping to improve health and wellbeing. I am a Clinical Hypnotherapist, Reiki master and therapy in this relaxed and friendly holistic environment in Calverley as well as online.
Solution focused hypnotherapy
I am a fully qualified Solution Focused Hypnotherapist currently offering a discount of half price for the first two sessions. Solution Focused Hypnotherapy focuses on moving forward with positive changes in your life, rather than living in the past. It combines using psychotherapy (a form of talking therapy), alongside hypnotherapy.
Offering help with stress, anxiety & depression, phobias, OCD, stopping smoking, eating disorders, weight loss, PTSD, addiction and associated conditions ie Bruxism, IBS, migraine etc.
The method of receiving Reiki is simple. The recipient remains clothed and lies on a couch or sits on a chair to relax. The practitioner gently places their hands in a series of non-intrusive positions on or near the body. There is no massage or manipulation. The whole person is treated rather than specific areas.
Relaxation is the emotional state having low tension, in which there is an absence of sources such as anger, anxiety or fear.
Relaxation helps improve coping with stress. Stress is the leading cause of mental health problems but also physical problems. When we are stressed, the sympathetic nervous system is activated because we are in a fight-or-flight response mode; over time, this could have negative effects on the body. Therapy can be carried out on one person or several people in a small group session
Times available for all treatments
Weekdays 9-4pm (out of hours and weekends may be available to suit). Online services also available for hypnotherapy.
I also hold Hatha yoga sessions in various venues in Greengates, Bradford, one to one sessions can also be arranged.
Mob. No: 07498 657064