Kathryn Strong
In ReflexologyRevive Reflexology – Kathryn Strong (MAR/AoR) Clinical Reflexologist
Discover the Natural Healing Benefits of Reflexology
What is Reflexology?
Reflexology is a natural and non-invasive therapy that taps into your body’s natural healing abilities. During a treatment, gentle pressure is applied to specific reflex points on the feet. It is based on the principle that these points correspond to different organs and systems in the body, and by stimulating these reflex points and nerve endings, the body’s natural healing processes can be activated.
Reflexology can be used alongside conventional healthcare to address imbalances and promote wellness. It is the perfect complementary therapy to help alleviate stress, improve circulation and enhance your overall well-being. By incorporating reflexology into your self-care routine, you can give your body the attention it deserves.
How can reflexology help me?
People seek out reflexology for many different reasons. Here are some common conditions that this therapy can help with:
Sleep Issues
Many of us struggle with sleep-related challenges. Clients receiving consistent reflexology treatments report notable improvements in sleep quality after just a few sessions.
Pain Relief
Reflexology can also be beneficial for those with chronic pain or tension headaches. Treatments encourage muscle relaxation and better blood flow, helping to decrease pain intensity.
Stress Relief
Reflexology provides a tranquil escape, with regular sessions significantly reducing stress and anxiety levels.
Hormone Balance
Reflexology can help regulate hormones, addressing issues such as PMS and menopause symptoms. Some clients have reported a notable ease of symptoms, making it a promising option for those dealing with hormonal fluctuations.
Support During Maternity
Pregnancy can come with many challenges. Reflexology offers physical and emotional support, helping to alleviate common discomforts.
Meet Kathryn
I am a qualified Clinical Reflexologist and the founder of Revive Reflexology Leeds. With a VTCT Level 3 Diploma in Reflexology, I combine my knowledge with a compassionate approach to care. I’m a registered member of the Association of Reflexology (AoR), listed on the NHS services page and am fully-insured, ensuring peace of mind for my clients.
My additional qualifications include the NHS Care Certificate Qualification (Skills for Care), First Aid at Work training and a Mental Health First Aider certification, which allows me to respond to the diverse needs of my clients effectively.
What to Expect During Your Treatment
At your first session we will talk about your health, lifestyle and what you expect to get out of your treatment. This ensures that your therapy is customised just for you. All information obtained is completely private and confidential. The treatment takes place in a comfortable, calming environment where you can relax deeply, making it possible to let go of everyday stresses.
Your Path to Wellness:
If you would like to book a reflexology session, more information can be found on my website:
Website: www.revivereflexologyleeds.com
Email: kathryn@revivereflexologyleeds.com
Telephone: 07931 782 372
Hours: Mon-Sat 10am – 1:30pm (Thursdays 10am – 7pm)
